Positive Impacts of Adequate Sleep for Kids

Getting adequate sleep on a consistent basis has immeasurable positive impacts for kids

Getting adequate sleep on a consistent basis has immeasurable positive impacts on kids.

Especially right now as we are navigating a global pandemic, getting adequate sleep on a consistent basis is vital for kids.

Kids who get adequate sleep on a consistent basis:

- Are more creative

- Can concentrate on tasks

- Have better problem solving abilities

- Are better able to make positive decisions

- Are better able to learn and remember new things

- Have more energy during the day

- Can create and maintain good relations with others

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